WAGYU BEEF STEAK STRIP vs JENNIE-O
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WAGYU BEEF STEAK STRIP: 3
vs
JENNIE-O: 3
(4 ties)
Overview
| Nutrient | WAGYU BEEF STEAK STRIP | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 478 cal | 119 cal | |
| Protein | 26.1 g | 23.8 g | |
| Carbs | 13.0 g | 0 g | |
| Fat | 30.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAGYU BEEF STEAK STRIP | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAGYU BEEF STEAK STRIP | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 1,304 MG | 476 MG |