WAGYU BEEF JERKY vs BARBECUE RECIPE PORK STICK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WAGYU BEEF JERKY: 4
vs
BARBECUE RECIPE PORK STICK: 4
(2 ties)
Overview
| Nutrient | WAGYU BEEF JERKY | BARBECUE RECIPE PORK STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 42.9 g | 21.4 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAGYU BEEF JERKY | BARBECUE RECIPE PORK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WAGYU BEEF JERKY | BARBECUE RECIPE PORK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 1,107 MG |