WAGYU BEEF GROUND BURGERS vs GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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GRASS FED GROUND BEEF wins in 4 out of 12 nutrient categories
WAGYU BEEF GROUND BURGERS: 3
vs
GRASS FED GROUND BEEF: 4
(5 ties)
Overview
| Nutrient | WAGYU BEEF GROUND BURGERS | GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 294 cal | 179 cal | |
| Protein | 15.9 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAGYU BEEF GROUND BURGERS | GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAGYU BEEF GROUND BURGERS | GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 65 MG | 58 MG |