WAFFLES PRETZELS vs SOUTHERN SWEET HEAT BBQ FLAVORED RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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WAFFLES PRETZELS wins in 10 out of 15 nutrient categories
WAFFLES PRETZELS: 10
vs
SOUTHERN SWEET HEAT BBQ FLAVORED RIDGED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | WAFFLES PRETZELS | SOUTHERN SWEET HEAT BBQ FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 543 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 78.6 g | 51.4 g | |
| Fat | 3.6 g | 34.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLES PRETZELS | SOUTHERN SWEET HEAT BBQ FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLES PRETZELS | SOUTHERN SWEET HEAT BBQ FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,166 MG | |
| Sodium, Na | 1,393 MG | 686 MG |