WAFFLES vs HOMESTYLE FAMILY PACK
Nutrition comparison per 100 g serving
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WAFFLES wins in 3 out of 10 nutrient categories
WAFFLES: 3
vs
HOMESTYLE FAMILY PACK: 2
(5 ties)
Overview
| Nutrient | WAFFLES | HOMESTYLE FAMILY PACK | Winner |
|---|---|---|---|
| Calories | 200 cal | 243 cal | |
| Protein | 4.3 g | 5.7 g | |
| Carbs | 35.7 g | 42.9 g | |
| Fat | 4.3 g | 5.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLES | HOMESTYLE FAMILY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLES | HOMESTYLE FAMILY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 443 MG | 614 MG |