WAFFLES vs YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES
Nutrition comparison per 100 g serving
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YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES wins in 11 out of 13 nutrient categories
WAFFLES: 1
vs
YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES: 11
(1 ties)
Overview
| Nutrient | WAFFLES | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | Winner |
|---|---|---|---|
| Calories | 314 cal | 236 cal | |
| Protein | 1.4 g | 5.5 g | |
| Carbs | 52.9 g | 45.5 g | |
| Fat | 11.4 g | 4.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLES | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | WAFFLES | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 514 MG | 436 MG |