WAFFLES vs CHOCOLATE CHIP PROTEIN PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP PROTEIN PANCAKES wins in 8 out of 11 nutrient categories
WAFFLES: 1
vs
CHOCOLATE CHIP PROTEIN PANCAKES: 8
(2 ties)
Overview
| Nutrient | WAFFLES | CHOCOLATE CHIP PROTEIN PANCAKES | Winner |
|---|---|---|---|
| Calories | 314 cal | 266 cal | |
| Protein | 1.4 g | 12.8 g | |
| Carbs | 52.9 g | 34.9 g | |
| Fat | 11.4 g | 9.2 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLES | CHOCOLATE CHIP PROTEIN PANCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFFLES | CHOCOLATE CHIP PROTEIN PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 514 MG | 486 MG |