WAFFLES vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 6 out of 11 nutrient categories
WAFFLES: 1
vs
HOMESTYLE WAFFLES: 6
(4 ties)
Overview
| Nutrient | WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 314 cal | 271 cal | |
| Protein | 1.4 g | 5.7 g | |
| Carbs | 52.9 g | 40 g | |
| Fat | 11.4 g | 10 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 514 MG | 414 MG |