WAFFLE SNAX vs DELICIOUS BAKERY
Nutrition comparison per 100 g serving
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WAFFLE SNAX wins in 5 out of 11 nutrient categories
WAFFLE SNAX: 5
vs
DELICIOUS BAKERY: 4
(2 ties)
Overview
| Nutrient | WAFFLE SNAX | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 53.6 g | 73.5 g | |
| Fat | 28.6 g | 17.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE SNAX | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE SNAX | DELICIOUS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 1,107 MG | 441 MG |