WAFFLE SNAX vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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WAFFLE SNAX wins in 5 out of 10 nutrient categories
WAFFLE SNAX: 5
vs
CHOCOLATE CHIP MINI COOKIES: 3
(2 ties)
Overview
| Nutrient | WAFFLE SNAX | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 10.7 g | 3.1 g | |
| Carbs | 53.6 g | 65.6 g | |
| Fat | 28.6 g | 15.6 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE SNAX | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE SNAX | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 1,107 MG | 297 MG |