WAFFLE FRIES FRENCH FRIED POTATOES vs JUMBO CRINKLE CUT FRENCH FRIES
Nutrition comparison per 100 g serving
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JUMBO CRINKLE CUT FRENCH FRIES wins in 4 out of 10 nutrient categories
WAFFLE FRIES FRENCH FRIED POTATOES: 3
vs
JUMBO CRINKLE CUT FRENCH FRIES: 4
(3 ties)
Overview
| Nutrient | WAFFLE FRIES FRENCH FRIED POTATOES | JUMBO CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 119 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 26.2 g | 20.2 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE FRIES FRENCH FRIED POTATOES | JUMBO CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 464 MG | 429 MG | |
| Sodium, Na | 333 MG | 24 MG |