WAFFLE CRISPS vs CHOCOLATE SANDWICH CREMES
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH CREMES wins in 6 out of 11 nutrient categories
WAFFLE CRISPS: 3
vs
CHOCOLATE SANDWICH CREMES: 6
(2 ties)
Overview
| Nutrient | WAFFLE CRISPS | CHOCOLATE SANDWICH CREMES | Winner |
|---|---|---|---|
| Calories | 480 cal | 441 cal | |
| Protein | 8 g | 5.9 g | |
| Carbs | 64 g | 67.7 g | |
| Fat | 22 g | 20.6 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CRISPS | CHOCOLATE SANDWICH CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CRISPS | CHOCOLATE SANDWICH CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 360 MG | 338 MG |