WAFFLE CRISPS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
WAFFLE CRISPS: 3
vs
CHOCOLATE CHIP COOKIES: 6
(2 ties)
Overview
| Nutrient | WAFFLE CRISPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 419 cal | |
| Protein | 8 g | 3.2 g | |
| Carbs | 64 g | 64.5 g | |
| Fat | 22 g | 19.4 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CRISPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CRISPS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 360 MG | 290 MG |