WAFFLE CONE WITH CHOCOLATEY CHIPS VANILLA FLAVOR vs COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS
Nutrition comparison per 100 g serving
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WAFFLE CONE WITH CHOCOLATEY CHIPS VANILLA FLAVOR wins in 5 out of 11 nutrient categories
WAFFLE CONE WITH CHOCOLATEY CHIPS VANILLA FLAVOR: 5
vs
COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS: 4
(2 ties)
Overview
| Nutrient | WAFFLE CONE WITH CHOCOLATEY CHIPS VANILLA FLAVOR | COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 226 cal | 72 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 33.3 g | 18.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CONE WITH CHOCOLATEY CHIPS VANILLA FLAVOR | COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | WAFFLE CONE WITH CHOCOLATEY CHIPS VANILLA FLAVOR | COCONUT WATERS WITH PINEAPPLE FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 101 MG | 48 MG |