WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL vs PINEAPPLE FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL: 5
vs
PINEAPPLE FROZEN FRUIT BARS: 5
(1 ties)
Overview
| Nutrient | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | PINEAPPLE FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 244 cal | 86 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 26.7 g | 20 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | PINEAPPLE FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | PINEAPPLE FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 76 MG | 0 MG |