WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL: 4
vs
MINT CHIP ICE CREAM: 4
(3 ties)
Overview
| Nutrient | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 193 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 26.7 g | 15.7 g | |
| Fat | 14.0 g | 13.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 96 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 76 MG | 72 MG |