WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
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WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL wins in 7 out of 11 nutrient categories
WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 241 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 26.7 g | 28.7 g | |
| Fat | 14.0 g | 12.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CONE VANILLA ICE CREAM WITH FUDGE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 92 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 149 MG | |
| Sodium, Na | 76 MG | 40 MG |