WAFFLE CONE SWIRL ICE CREAM vs RASPBERRY SHERBET
Nutrition comparison per 100 g serving
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WAFFLE CONE SWIRL ICE CREAM wins in 5 out of 11 nutrient categories
WAFFLE CONE SWIRL ICE CREAM: 5
vs
RASPBERRY SHERBET: 4
(2 ties)
Overview
| Nutrient | WAFFLE CONE SWIRL ICE CREAM | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calories | 243 cal | 115 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 27.1 g | 26.4 g | |
| Fat | 14.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CONE SWIRL ICE CREAM | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | WAFFLE CONE SWIRL ICE CREAM | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 57 MG | 17 MG |