WAFFLE CONE SWIRL ICE CREAM vs GREENFIELD ICE CREAM COMPANY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WAFFLE CONE SWIRL ICE CREAM: 4
vs
GREENFIELD ICE CREAM COMPANY: 4
(2 ties)
Overview
| Nutrient | WAFFLE CONE SWIRL ICE CREAM | GREENFIELD ICE CREAM COMPANY | Winner |
|---|---|---|---|
| Calories | 243 cal | 192 cal | |
| Protein | 4.3 g | 2.8 g | |
| Carbs | 27.1 g | 17.9 g | |
| Fat | 14.3 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CONE SWIRL ICE CREAM | GREENFIELD ICE CREAM COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.6 MG |
Minerals
| Mineral | WAFFLE CONE SWIRL ICE CREAM | GREENFIELD ICE CREAM COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 75 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 57 MG | 64 MG |