WAFFLE CONE CARAMEL LITE ICE-CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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WAFFLE CONE CARAMEL LITE ICE-CREAM wins in 5 out of 10 nutrient categories
WAFFLE CONE CARAMEL LITE ICE-CREAM: 5
vs
COOKIES & CREAM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | WAFFLE CONE CARAMEL LITE ICE-CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 32 cal | 240 cal | |
| Protein | 1.3 g | 4.2 g | |
| Carbs | 25.6 g | 27.1 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE CONE CARAMEL LITE ICE-CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 13 MG | 188 MG | |
| Sodium, Na | 135 MG | 120 MG |