WAFFLE CHIPS vs MOLASSES SOFT COOKIES
Nutrition comparison per 100 g serving
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MOLASSES SOFT COOKIES wins in 4 out of 9 nutrient categories
WAFFLE CHIPS: 3
vs
MOLASSES SOFT COOKIES: 4
(2 ties)
Overview
| Nutrient | WAFFLE CHIPS | MOLASSES SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5.5 g | 4 g | |
| Carbs | 60 g | 72 g | |
| Fat | 20 g | 12 g | |
| Fiber | 5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE CHIPS | MOLASSES SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 300 MG | 400 MG |