WAFFLE CHIP SANDWICH vs CREAM MAPLE COOKIES
Nutrition comparison per 100 g serving
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WAFFLE CHIP SANDWICH wins in 6 out of 11 nutrient categories
WAFFLE CHIP SANDWICH: 6
vs
CREAM MAPLE COOKIES: 2
(3 ties)
Overview
| Nutrient | WAFFLE CHIP SANDWICH | CREAM MAPLE COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 476 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 61.8 g | 71.4 g | |
| Fat | 29.4 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CHIP SANDWICH | CREAM MAPLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CHIP SANDWICH | CREAM MAPLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 191 MG | 190 MG |