WAFERS WITH RASPBERRY CREAM FILLING vs MAPLE LEAF CREME COOKIES
Nutrition comparison per 100 g serving
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MAPLE LEAF CREME COOKIES wins in 7 out of 11 nutrient categories
WAFERS WITH RASPBERRY CREAM FILLING: 2
vs
MAPLE LEAF CREME COOKIES: 7
(2 ties)
Overview
| Nutrient | WAFERS WITH RASPBERRY CREAM FILLING | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 567 cal | 483 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 63.3 g | 75.9 g | |
| Fat | 33.3 g | 17.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS WITH RASPBERRY CREAM FILLING | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS WITH RASPBERRY CREAM FILLING | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 33 MG | 241 MG |