WAFERS WITH PEANUT BUTTER vs LITTLE CHARMERS
Nutrition comparison per 100 g serving
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LITTLE CHARMERS wins in 6 out of 12 nutrient categories
WAFERS WITH PEANUT BUTTER: 2
vs
LITTLE CHARMERS: 6
(4 ties)
Overview
| Nutrient | WAFERS WITH PEANUT BUTTER | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 53.3 g | 75 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS WITH PEANUT BUTTER | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFERS WITH PEANUT BUTTER | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 200 MG | 411 MG |