WAFERS WITH PEANUT BUTTER vs ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES wins in 6 out of 11 nutrient categories
WAFERS WITH PEANUT BUTTER: 3
vs
ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES: 6
(2 ties)
Overview
| Nutrient | WAFERS WITH PEANUT BUTTER | ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 462 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 53.3 g | 57.7 g | |
| Fat | 33.3 g | 23.1 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS WITH PEANUT BUTTER | ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFERS WITH PEANUT BUTTER | ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 200 MG | 381 MG | |
| Sodium, Na | 200 MG | 154 MG |