WAFERS WITH PEANUT BUTTER vs HOLIDAY COOKIE COLLECTION
Nutrition comparison per 100 g serving
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HOLIDAY COOKIE COLLECTION wins in 6 out of 11 nutrient categories
WAFERS WITH PEANUT BUTTER: 3
vs
HOLIDAY COOKIE COLLECTION: 6
(2 ties)
Overview
| Nutrient | WAFERS WITH PEANUT BUTTER | HOLIDAY COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calories | 545 cal | 531 cal | |
| Protein | 6.8 g | 6.3 g | |
| Carbs | 56.8 g | 62.5 g | |
| Fat | 31.8 g | 28.1 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS WITH PEANUT BUTTER | HOLIDAY COOKIE COLLECTION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFERS WITH PEANUT BUTTER | HOLIDAY COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 4.7 MG | |
| Potassium, K | 182 MG | 188 MG | |
| Sodium, Na | 182 MG | 156 MG |