WAFERS WITH PEANUT BUTTER vs CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CREME SANDWICH COOKIES wins in 6 out of 10 nutrient categories
WAFERS WITH PEANUT BUTTER: 3
vs
CREME SANDWICH COOKIES: 6
(1 ties)
Overview
| Nutrient | WAFERS WITH PEANUT BUTTER | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 545 cal | 440 cal | |
| Protein | 6.8 g | 8 g | |
| Carbs | 56.8 g | 60 g | |
| Fat | 31.8 g | 20 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFERS WITH PEANUT BUTTER | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 182 MG | 152 MG | |
| Sodium, Na | 182 MG | 360 MG |