WAFERS WITH PEANUT BUTTER BARS vs MORNING GLORY PREGNANCY COOKIE
Nutrition comparison per 100 g serving
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MORNING GLORY PREGNANCY COOKIE wins in 19 out of 22 nutrient categories
WAFERS WITH PEANUT BUTTER BARS: 1
vs
MORNING GLORY PREGNANCY COOKIE: 19
(2 ties)
Overview
| Nutrient | WAFERS WITH PEANUT BUTTER BARS | MORNING GLORY PREGNANCY COOKIE | Winner |
|---|---|---|---|
| Calories | 545 cal | 351 cal | |
| Protein | 4.6 g | 7.0 g | |
| Carbs | 59.1 g | 52.6 g | |
| Fat | 31.8 g | 14.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS WITH PEANUT BUTTER BARS | MORNING GLORY PREGNANCY COOKIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | WAFERS WITH PEANUT BUTTER BARS | MORNING GLORY PREGNANCY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.4 MG | 6.3 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 439 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 136 MG | 386 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |