WAFERS WITH ORANGE CREAM FILLING vs FUDGE MINT COOKIES
Nutrition comparison per 100 g serving
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FUDGE MINT COOKIES wins in 5 out of 10 nutrient categories
WAFERS WITH ORANGE CREAM FILLING: 1
vs
FUDGE MINT COOKIES: 5
(4 ties)
Overview
| Nutrient | WAFERS WITH ORANGE CREAM FILLING | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 60 g | 69.4 g | |
| Fat | 33.3 g | 22.2 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS WITH ORANGE CREAM FILLING | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS WITH ORANGE CREAM FILLING | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 417 MG |