WAFERS vs TRIPLE CHOCOLATE MACAROONS
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE CHOCOLATE MACAROONS wins in 6 out of 11 nutrient categories
WAFERS: 3
vs
TRIPLE CHOCOLATE MACAROONS: 6
(2 ties)
Overview
| Nutrient | WAFERS | TRIPLE CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 465 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 73.1 g | 58.1 g | |
| Fat | 19.2 g | 27.9 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | TRIPLE CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | TRIPLE CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 96 MG | 128 MG |