WAFERS vs VANILLA ANIMAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ANIMAL COOKIES wins in 4 out of 10 nutrient categories
WAFERS: 3
vs
VANILLA ANIMAL COOKIES: 4
(3 ties)
Overview
| Nutrient | WAFERS | VANILLA ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 455 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 78.1 g | 68.2 g | |
| Fat | 12.5 g | 13.6 g | |
| Fiber | 3.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | VANILLA ANIMAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | VANILLA ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Sodium, Na | 375 MG | 205 MG |