WAFERS vs CINNAMON BISCUITS WITH ALMOND BUTTER FILLING
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BISCUITS WITH ALMOND BUTTER FILLING wins in 4 out of 10 nutrient categories
WAFERS: 3
vs
CINNAMON BISCUITS WITH ALMOND BUTTER FILLING: 4
(3 ties)
Overview
| Nutrient | WAFERS | CINNAMON BISCUITS WITH ALMOND BUTTER FILLING | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 2.9 g | 7.9 g | |
| Carbs | 67.7 g | 60.5 g | |
| Fat | 20.6 g | 26.3 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | CINNAMON BISCUITS WITH ALMOND BUTTER FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | CINNAMON BISCUITS WITH ALMOND BUTTER FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 59 MG | 395 MG |