WAFERS vs CHOCOLATE CHIP FLAVORED SOFT COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED SOFT COOKIES wins in 6 out of 11 nutrient categories
WAFERS: 2
vs
CHOCOLATE CHIP FLAVORED SOFT COOKIES: 6
(3 ties)
Overview
| Nutrient | WAFERS | CHOCOLATE CHIP FLAVORED SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 61.1 g | 68 g | |
| Fat | 22.2 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | CHOCOLATE CHIP FLAVORED SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | CHOCOLATE CHIP FLAVORED SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 72 MG | 280 MG |