WAFERS vs DARK CHOCOLATY COATED COOKIE POP
Nutrition comparison per 100 g serving
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DARK CHOCOLATY COATED COOKIE POP wins in 6 out of 12 nutrient categories
WAFERS: 2
vs
DARK CHOCOLATY COATED COOKIE POP: 6
(4 ties)
Overview
| Nutrient | WAFERS | DARK CHOCOLATY COATED COOKIE POP | Winner |
|---|---|---|---|
| Calories | 517 cal | 486 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 72.4 g | 70.3 g | |
| Fat | 24.1 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | DARK CHOCOLATY COATED COOKIE POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFERS | DARK CHOCOLATY COATED COOKIE POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 121 MG | 176 MG |