WAFERS vs BITE ME!

Nutrition comparison per 100 g serving

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BITE ME! wins in 5 out of 10 nutrient categories

WAFERS: 3 vs BITE ME!: 5 (2 ties)

Overview

Nutrient	WAFERS	BITE ME!	Winner
Calories	540 cal	550 cal
Protein	6 g	5 g
Carbs	54 g	55 g
Fat	32 g	30 g
Fiber	4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	WAFERS	BITE ME!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFERS	BITE ME!
Calcium, Ca	40 MG	100 MG
Iron, Fe	1.4 MG	2.7 MG
Sodium, Na	30 MG	325 MG

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