WAFERS vs PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES wins in 9 out of 11 nutrient categories
WAFERS: 0
vs
PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES: 9
(2 ties)
Overview
| Nutrient | WAFERS | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 9.5 g | |
| Carbs | 70 g | 61.9 g | |
| Fat | 23.3 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | PEANUT BUTTER CHOCOLATE CHIP SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 83 MG | 381 MG |