WAFERS vs FUDGE COATED SALTED CARAMEL WAFERS
Nutrition comparison per 100 g serving
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WAFERS wins in 6 out of 11 nutrient categories
WAFERS: 6
vs
FUDGE COATED SALTED CARAMEL WAFERS: 3
(2 ties)
Overview
| Nutrient | WAFERS | FUDGE COATED SALTED CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calories | 538 cal | 533 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 65.4 g | 66.7 g | |
| Fat | 26.9 g | 30 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | FUDGE COATED SALTED CARAMEL WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | FUDGE COATED SALTED CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 10 MG | |
| Iron, Fe | 0 MG | 13.3 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 135 MG | 100 MG |