WAFER WITH PEANUT FILLING AND CHOCOLATE FLAVORED BOCADIN vs HAMDAN
Nutrition comparison per 100 g serving
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WAFER WITH PEANUT FILLING AND CHOCOLATE FLAVORED BOCADIN wins in 5 out of 11 nutrient categories
WAFER WITH PEANUT FILLING AND CHOCOLATE FLAVORED BOCADIN: 5
vs
HAMDAN: 2
(4 ties)
Overview
| Nutrient | WAFER WITH PEANUT FILLING AND CHOCOLATE FLAVORED BOCADIN | HAMDAN | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 54.6 g | 36.7 g | |
| Fat | 27.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER WITH PEANUT FILLING AND CHOCOLATE FLAVORED BOCADIN | HAMDAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER WITH PEANUT FILLING AND CHOCOLATE FLAVORED BOCADIN | HAMDAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 45 MG | 33 MG |