WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT CONES: 3
vs
ICE CREAM: 7
(1 ties)
Overview
| Nutrient | WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 298 cal | 227 cal | |
| Protein | 2.1 g | 4.6 g | |
| Carbs | 43.6 g | 24.6 g | |
| Fat | 12.8 g | 15.5 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WAFER WITH FUDGE FLAVORED FROZEN DAIRY DESSERT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 91 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 106 MG | 64 MG |