WAFER ROLLS vs ANIMALITOS GALLETAS COOKIES
Nutrition comparison per 100 g serving
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ANIMALITOS GALLETAS COOKIES wins in 6 out of 13 nutrient categories
WAFER ROLLS: 2
vs
ANIMALITOS GALLETAS COOKIES: 6
(5 ties)
Overview
| Nutrient | WAFER ROLLS | ANIMALITOS GALLETAS COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 13.3 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER ROLLS | ANIMALITOS GALLETAS COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER ROLLS | ANIMALITOS GALLETAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 20 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 123 MG | 110 MG | |
| Sodium, Na | 140 MG | 633 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |