WAFER FILLED WITH HAZELNUT FLAVORED CREAM vs PREMIUM CHOICE ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM CHOICE ICE CREAM wins in 5 out of 12 nutrient categories
WAFER FILLED WITH HAZELNUT FLAVORED CREAM: 4
vs
PREMIUM CHOICE ICE CREAM: 5
(3 ties)
Overview
| Nutrient | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 260 cal | |
| Protein | 6.8 g | 4.1 g | |
| Carbs | 63.6 g | 30.1 g | |
| Fat | 25 g | 13.7 g | |
| Fiber | 4.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 110 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 45 MG | 185 MG |