WAFER FILLED WITH HAZELNUT FLAVORED CREAM vs HONEY GRAHAM BEAR BITES
Nutrition comparison per 100 g serving
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HONEY GRAHAM BEAR BITES wins in 8 out of 10 nutrient categories
WAFER FILLED WITH HAZELNUT FLAVORED CREAM: 1
vs
HONEY GRAHAM BEAR BITES: 8
(1 ties)
Overview
| Nutrient | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | HONEY GRAHAM BEAR BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.8 g | 16.7 g | |
| Carbs | 63.6 g | 56.7 g | |
| Fat | 25 g | 11.7 g | |
| Fiber | 4.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | HONEY GRAHAM BEAR BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 247 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 193 MG | 170 MG | |
| Sodium, Na | 45 MG | 633 MG |