WAFER FILLED WITH HAZELNUT FLAVORED CREAM vs FERRIS
Nutrition comparison per 100 g serving
Ad 468x60
FERRIS wins in 4 out of 11 nutrient categories
WAFER FILLED WITH HAZELNUT FLAVORED CREAM: 3
vs
FERRIS: 4
(4 ties)
Overview
| Nutrient | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | FERRIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 7.1 g | |
| Carbs | 62.5 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 107 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 50 MG | 54 MG |