WAFER FILLED WITH HAZELNUT FLAVORED CREAM vs CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WAFER FILLED WITH HAZELNUT FLAVORED CREAM: 5
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 62.5 g | 57.5 g | |
| Fat | 25 g | 32.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 200 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 50 MG | 75 MG |