WAFER COOKIES vs MILK CHOCOLATE WITH CARAMEL COOKIE BARS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH CARAMEL COOKIE BARS wins in 9 out of 11 nutrient categories
WAFER COOKIES: 0
vs
MILK CHOCOLATE WITH CARAMEL COOKIE BARS: 9
(2 ties)
Overview
| Nutrient | WAFER COOKIES | MILK CHOCOLATE WITH CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 481 cal | 480 cal | |
| Protein | 3.7 g | 6 g | |
| Carbs | 63.0 g | 60 g | |
| Fat | 29.6 g | 24 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER COOKIES | MILK CHOCOLATE WITH CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER COOKIES | MILK CHOCOLATE WITH CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 93 MG | 340 MG |