WAFER COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIES wins in 7 out of 10 nutrient categories
WAFER COOKIES: 1
vs
CHOCOLATE CHIP COOKIES: 7
(2 ties)
Overview
| Nutrient | WAFER COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 63.0 g | 86.7 g | |
| Fat | 29.6 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 93 MG | 600 MG |