WAFER CONES WITH HAZELNUT CREAM DARK CHOCOLATE CHIPS AND PUFFED RICE CONO SNACK vs SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS wins in 6 out of 10 nutrient categories
WAFER CONES WITH HAZELNUT CREAM DARK CHOCOLATE CHIPS AND PUFFED RICE CONO SNACK: 2
vs
SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS: 6
(2 ties)
Overview
| Nutrient | WAFER CONES WITH HAZELNUT CREAM DARK CHOCOLATE CHIPS AND PUFFED RICE CONO SNACK | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 560 cal | 290 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 60 g | 26.5 g | |
| Fat | 32 g | 16.4 g | |
| Fiber | 4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER CONES WITH HAZELNUT CREAM DARK CHOCOLATE CHIPS AND PUFFED RICE CONO SNACK | SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 113 MG | |
| Iron, Fe | 5.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 668 MG |