WAFER vs IMPORTED DANISH BUTTER COOKIES
Nutrition comparison per 100 g serving
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IMPORTED DANISH BUTTER COOKIES wins in 4 out of 10 nutrient categories
WAFER: 1
vs
IMPORTED DANISH BUTTER COOKIES: 4
(5 ties)
Overview
| Nutrient | WAFER | IMPORTED DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 63.3 g | 56.7 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER | IMPORTED DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER | IMPORTED DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 233 MG |