WAFER BARS WITH PEANUT BUTTER vs MINI MILK CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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MINI MILK CHOCOLATE GRAHAM CRACKERS wins in 7 out of 12 nutrient categories
WAFER BARS WITH PEANUT BUTTER: 2
vs
MINI MILK CHOCOLATE GRAHAM CRACKERS: 7
(3 ties)
Overview
| Nutrient | WAFER BARS WITH PEANUT BUTTER | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 57.1 g | 68.8 g | |
| Fat | 33.3 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER BARS WITH PEANUT BUTTER | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAFER BARS WITH PEANUT BUTTER | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 143 MG | 281 MG |