WACKYM'S KITCHEN vs VALRHONA
Nutrition comparison per 100 g serving
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VALRHONA wins in 5 out of 10 nutrient categories
WACKYM'S KITCHEN: 3
vs
VALRHONA: 5
(2 ties)
Overview
| Nutrient | WACKYM'S KITCHEN | VALRHONA | Winner |
|---|---|---|---|
| Calories | 429 cal | 575 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 17.9 g | 37.5 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WACKYM'S KITCHEN | VALRHONA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WACKYM'S KITCHEN | VALRHONA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 257 MG | 25 MG |